What to expect from an EESystem session?
Before and during the session:
Drink plenty of water in the days leading up to your session and bring a water bottle with you to the session. Please note that only water is allowed in the Lounge. It is also recommended that you do not consume any alcohol or take recreational drugs before or after your session (this does not apply to prescribed medications recommended by your medical doctors: please continue taking any medications as prescribed).
WIFI is not permitted at any time during the session. You are welcome to bring your phone or smart device with you to play music, but WIFI must always be turned off. The Lounge offers you a space for you to connect and feel, allowing your body to do what it is innately born to do.
Give yourself permission to receive from this space; to come out of the matrix for a short period of time and into your natural healing space. We recommend that you wear an eye mask, headphones and socks during your session.
Complimentary eye masks, blankets, hygienic lounge chair coverings and filtered water are provided on the premises.
After the session:
To support the detox process, Dr. Sandra Rose Michael recommends that after an EESystem session you enjoy a foot or full-body sea-salt bath soak. This amplifies the benefits you have received during the system and helps to pull out any lingering toxins through the skin, giving the body a natural detox after an EESystem session.
Why? Sea salt contains a variety of enriched, natural minerals such as magnesium, calcium and potassium.
Benefits include:
Drawing out toxins through osmosis
Improving skin hydration and mineral absorption
Balancing the body’s PH levels
Promoting better circulation
After an EESystem session, the body will release stored toxins, improving cell function and bringing the body to a state of natural balance.
Recommended recipe:
2 cups sea salt
2 cups baking soda
Warm water
How to use
Dissolve the sea salt and baking soda in the water
Soak for at least 20 minutes
Make sure to stay hydrated by drinking plenty of water before and after the bath
Connect to your body, relax and enjoy the session
Be kind and gentle to yourself
If possible, take yourself to the ocean and soak in the sea water for at least 10 or 20 minutes.
1kg bags of sea salt infused with the EESystem can be purchased from the Lounge (pick-up only).